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running and racing after 35
Allan Lawrence
(Author)
·
Mark Scheid
(Author)
·
Little Brown and Company
· Paperback
running and racing after 35 - Lawrence, Allan ; Scheid, Mark
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Synopsis "running and racing after 35"
By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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