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Saying yes to Change: Essential Wisdom for Your Journey
Joan Borysenko
(Author)
·
Hay House
· Paperback
Saying yes to Change: Essential Wisdom for Your Journey - Borysenko, Joan
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Origin: U.S.A.
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It will be shipped from our warehouse between
Monday, May 27 and
Wednesday, June 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Saying yes to Change: Essential Wisdom for Your Journey"
Change is both scary business and an inescapable fact of life. Everything is impermanent and eventually passes away. Some changes are natural, like aging through the lifecycle. Others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one. Change is an opportunity to shed the limitations of the lower self and be reborn to the higher self. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research, and the perennial philosophy of the world’s great wisdom traditions. This book includes a CD which is a body-based mindfulness meditation that guides you in developing moment-by-moment awareness and honoring emotions and other experiences without attachment as they arise and pass away. The CD is suitable for daily use both by beginners and experienced meditators.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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