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portada Sleep: Easy Sleep Solutions: 74 Best Tips for Better Sleep Health: How to Deal With Sleep Deprivation Issues Without Drugs Book
Type
Physical Book
Publisher
Year
2017
Language
English
Pages
122
Format
Hardcover
ISBN13
9781365937699

Sleep: Easy Sleep Solutions: 74 Best Tips for Better Sleep Health: How to Deal With Sleep Deprivation Issues Without Drugs Book

Chris A. Baird (Author) · Lulu.Com · Hardcover

Sleep: Easy Sleep Solutions: 74 Best Tips for Better Sleep Health: How to Deal With Sleep Deprivation Issues Without Drugs Book - Chris A. Baird

New Book

£ 37.81

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, May 30 and Monday, June 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Sleep: Easy Sleep Solutions: 74 Best Tips for Better Sleep Health: How to Deal With Sleep Deprivation Issues Without Drugs Book"

Do you have a problem getting enough sleep?... or are you tossing and turning when you do sleep? Do you feel stagnant, stuck in a rut, and ready for a change? Easy Sleep Solutions is full of real-life examples, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all of which will arm you with a mindset primed for success and powerful, concrete insomnia-busting techniques. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you ignore your sleep? • Learn why you aren't sleeping • How your lack of sleeping is killing you • Discover how your problem is sucking the joy out of life • The consequences of living like a sleepless zombie

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The book is written in English.
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