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Sleep: The science of sleep, and how to get more
George A. F. Seber
(Author)
·
George A F Seber
· Paperback
Sleep: The science of sleep, and how to get more - Seber, George A. F.
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, May 30 and
Monday, June 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Sleep: The science of sleep, and how to get more"
Essential keys if you have sleep problems, or know someone struggling with sleep issues. Also a practical resource for medical professionals and counsellors.Sleep: Are You Getting Enough? covers all aspects of sleep, including what we know scientifically about sleep. It looks at the things to avoid when preparing for or trying to sleep-and what can be done to promote a healthful sleep. - The effects of sleep deprivation - Why is sleep important - The nature of insomnia- Depression and sleep - Strategies for sleep - Snoring - Sleep apnea and other disorders
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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