Millions of books in English, Spanish and other languages. Free UK delivery 

menu

0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional
portada Stress Management for Life: A Research-Based Experiential Approach (Mindtap Course List)
Type
Physical Book
Publisher
Author
Language
English
Pages
432
Format
Paperback
ISBN13
9780357363966
Edition No.
5

Stress Management for Life: A Research-Based Experiential Approach (Mindtap Course List)

Michael Olpin; Margie Hesson (Author) · Cengage Learning · Paperback

Stress Management for Life: A Research-Based Experiential Approach (Mindtap Course List) - Michael Olpin; Margie Hesson

New Book

£ 71.99

£ 79.99

You save: £ 8.00

10% discount
Free UK Delivery
  • Condition: New

Choose the list to add your product or create one New List

Go to My Wishlists
It will be shipped from our warehouse between Tuesday, May 14 and Wednesday, May 15.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Stress Management for Life: A Research-Based Experiential Approach (Mindtap Course List)"

Finally, a textbook that you don�t mind reading. In fact, you�ll probably share it with your stressed-out family and friends. And when the class has finished, you probably won�t sell it back. STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 5th Edition, and the accompanying stress-reducing audio files, contain all the leading-edge tools, principles, and experiences you need to help you profoundly reduce and even prevent stress. More than just a book about how to manage stress, this book offers you a life-changing experience. If you�re tired of headaches, difficulties sleeping, feeling burned out or depressed, or experiencing a host of other chronic stress symptoms; if you�d like to master mindfulness, meditation, yoga, positive self-talk, find meaning, manage your time, and dozens of other stress-managing tools, this is the only stress management book you�ll ever need.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews