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suffering is optional,three keys to freedom and joy
Cheri Huber
(Author)
·
June Shiver
(Illustrated by)
·
Keep It Simple Books
· Paperback
suffering is optional,three keys to freedom and joy - Huber, Cheri ; Shiver, June
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, May 17 and
Tuesday, June 04.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "suffering is optional,three keys to freedom and joy"
Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don't take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in effort to see each moment as an opportunity to step beyond illusion into freedom. It also argues that examining beliefs, abandoning them, and returning attention to the present is essential to ending suffering, as is living in the awareness that nothing in the universe is personal.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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