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portada Switch On Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health
Type
Physical Book
Publisher
Language
English
Pages
112
Format
Paperback
Dimensions
22.6 x 15.2 x 1.0 cm
Weight
0.16 kg.
ISBN13
9780801075476

Switch On Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health

Caroline Leaf (Author) · Baker Books · Paperback

Switch On Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health - Leaf, Caroline

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  • Condition: New
It will be shipped from our warehouse between Friday, May 17 and Monday, May 20.
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Synopsis "Switch On Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health"

We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health.Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.

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