Share
The 5-Day Diet: Lose Weight, Supercharge Your Energy and Reboot Your Health
Patrick Holford Bsc Dipion Fbant Ntcrp (Author)
·
Piatkus
· Paperback
The 5-Day Diet: Lose Weight, Supercharge Your Energy and Reboot Your Health - Patrick Holford Bsc Dipion Fbant Ntcrp
£ 9.89
£ 10.99
You save: £ 1.10
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Tuesday, May 21 and
Wednesday, May 22.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The 5-Day Diet: Lose Weight, Supercharge Your Energy and Reboot Your Health"
Kickstart ketosis, lose weight, gain energy and transform your health in just five daysPioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts. In The 5-Day Diet, nutrition expert and co-author of The Hybrid Diet Patrick Holford provides you with a tried and tested plan to trigger a self-repair process, called autophagy, which renews and rejuvenates your cells, reboots your metabolism and detoxifies your body.This book breaks down the science and how it works while giving you daily meal plans, recipes and exercises. Whether you are after a quick fix with lasting results or looking to improve overall wellbeing, The 5-Day Diet is a springboard to better health.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
