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portada The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find joy
Type
Physical Book
Year
2020
Language
English
Pages
132
Format
Paperback
Dimensions
20.8 x 14.6 x 1.4 cm
Weight
0.24 kg.
ISBN13
9781647397197

The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find joy

Sophia Godkin (Author) · Rockridge Press · Paperback

The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find joy - Godkin, Sophia

Physical Book

£ 10.38

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 03 and Friday, June 14.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find joy"

A gratitude journal for greater joy and well-being in just 5 minutes a dayHappiness begins with gratitude—the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. The 5-Minute Gratitude Journal makes it easy and enjoyable to develop a daily gratitude practice, with insightful prompts that take just 5 minutes to complete. Any day, at any time, you can engage with thought-provoking prompts, powerful quotes, and positive affirmations. You’ll feel inspired to notice things, big and small, that you might otherwise take for granted, and pause to feel grateful for them.The 5-Minute Gratitude Journal helps you:Start small—Easy journaling is the perfect first step to turn gratitude from an occasional occurrence into a consistent practice. Find the attitude of gratitude—Discover the psychological and emotional benefits of a gratitude journal, and how it can help you feel happier and more optimistic in every part of your life. 5 Minutes each day—These short gratitude journal prompts are designed so that even the busiest of people can reap the rewards of greater gratitude. A new, positive mindset is just around the corner with The 5-Minute Gratitude Journal.

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The book is written in English.
The binding of this edition is Paperback.

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