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portada The a–z of Mindfulness: How to be More Present Every day
Type
Physical Book
Publisher
Year
2020
Language
English
Pages
128
Format
Hardcover
ISBN13
9781787832732

The a–z of Mindfulness: How to be More Present Every day

Anna Barnes (Author) · Summersdale · Hardcover

The a–z of Mindfulness: How to be More Present Every day - Anna Barnes

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  • Condition: New
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Synopsis "The a–z of Mindfulness: How to be More Present Every day"

Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

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