Name: The Aging Athlete: What We Do to Stay in the Game
Price: 14.16 GBP
Availability: InStock
Author: McClellan, Martha ; Grushkin, Jonas
ISBN: 9780615958446

portada The Aging Athlete: What We Do to Stay in the Game

Type

Physical Book

Author

Martha McClellan

Photographs by

Jonas Grushkin

Publisher

Self Publisher

Language

English

Format

Paperback

Dimensions

22.9 x 15.2 x 0.7 cm

Weight

0.19 kg.

ISBN13

9780615958446

Synopsis "The Aging Athlete: What We Do to Stay in the Game"

The Aging Athlete: What We Do to Stay in the Game looks at twelve active seniors who are coping with the effects of aging on their lifelong pursuits of running, skiing, bicycling, swimming, hiking, and triathloning. After pushing their bodies for most of their lives, they are having to accept aches and pains, injuries, surgeries, joint replacements, and loss of muscle power. These stories are about how they are not giving up easily, and how they are keeping their optimistic attitudes and abilities to relish the almost impossibly hard work it takes to stay fit. This is a fascinating mix of effort, strategy, training schedules, diets, and philosophies these aging athletes bring to readjust and redesign their endeavors - whatever it takes!

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The Aging Athlete: What We Do to Stay in the Game - McClellan, Martha ; Grushkin, Jonas

Synopsis "The Aging Athlete: What We Do to Stay in the Game"

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