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The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition)
Matthew McKay
(Author)
·
ReadHowYouWant
· Paperback
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition) - McKay, Matthew
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, June 03 and
Wednesday, June 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition)"
Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when readers need it most. With this quick-relief guide, readers will find fast-acting tips, tricks, and skills to cool their temper, find calm in triggering situations, and stop letting anger run their lives.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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