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The Anxiety and Stress Solution Deck: 55 cbt & Mindfulness Tips & Tools (Pesi Publishing & Media)
Judith Belmont
(Author)
·
PESI Publishing & Media
· Letters
The Anxiety and Stress Solution Deck: 55 cbt & Mindfulness Tips & Tools (Pesi Publishing & Media) - Belmont, Judith
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, May 27 and
Wednesday, June 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Anxiety and Stress Solution Deck: 55 cbt & Mindfulness Tips & Tools (Pesi Publishing & Media)"
Relieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short Tips, followed by a Tool, or short activity to put that Tip into practice. - Clarify Your Feelings - Challenge Your Thoughts - Change Your Behaviors - Calming Strategies
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Letters.
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