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portada The Bariatric Diet Guide and Cookbook: Easy Recipes for Eating Well After Weight-Loss Surgery
Type
Physical Book
Publisher
Year
2021
Language
English
Pages
192
Format
Paperback
Dimensions
23.1 x 19.3 x 1.8 cm
Weight
0.73 kg.
ISBN13
9781615649877

The Bariatric Diet Guide and Cookbook: Easy Recipes for Eating Well After Weight-Loss Surgery

Matthew Weiner (Author) · Alpha Books · Paperback

The Bariatric Diet Guide and Cookbook: Easy Recipes for Eating Well After Weight-Loss Surgery - Weiner, Matthew

New Book

£ 14.53

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 07 and Thursday, June 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Bariatric Diet Guide and Cookbook: Easy Recipes for Eating Well After Weight-Loss Surgery"

Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide! Undergoing weight-loss surgery doesn't mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with recipes crafted to meet your needs after bariatric surgery. Inside the pages of this bariatric cookbook, you'll find everything you need for post-bariatric surgery recovery and lifelong weight management. It includes: - 100 delicious, satisfying recipes for each stage of post-bariatric recovery with specific portion sizes and complete nutritional information - A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods - Expert advice on what to expect pre-and post-op, and how to make small, sustainable changes to maintain your health and weightFrom green tea shakes and slow cooker yogurt to apricot-glazed chicken and cedar plank salmon, this healthy recipe book is packed with easy-to-make dishes that are high in protein, low in carbs, and low in sugar. Learn about portion control and how to use the most nutritious ingredients, so your food is as good for you as it is delicious. Let bariatric surgeon Dr. Matthew Weiner guide you through your bariatric journey and help you make your transition toward healthier living as smooth as possible. He shows you how to eliminate processed foods and pivot from a protein-first diet to a produce-first diet that prioritizes vegetables, fruits, nuts, beans, and seeds. With The Bariatric Diet Guide and Cookbook, you can enjoy your favorite foods while staying on the path to better health and weight loss!

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