Name: The Blooming of a Lotus Revised & Expanded: Essential Guided Meditations for Mindfulness, Healing, and Transformation
Price: 18.37 GBP
Availability: InStock
Author: Thich Nhat Hanh
ISBN: 9780807017876

portada The Blooming of a Lotus Revised & Expanded: Essential Guided Meditations for Mindfulness, Healing, and Transformation

Type

Physical Book

Author

Thich Nhat Hanh

Publisher

Beacon Press

Year

2022

Language

English

Pages

200

Format

Hardcover

Dimensions

20.8 x 13.7 x 2.3 cm

Weight

0.36 kg.

ISBN13

9780807017876

Synopsis "The Blooming of a Lotus Revised & Expanded: Essential Guided Meditations for Mindfulness, Healing, and Transformation"

A revised and expanded edition of Thich Nhat Hanh's classic introduction to guided meditation for a world in search of mindfulness In this revised edition of The Blooming of a Lotus, one of the world's great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. In this new edition, readers will find: - A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice - A new chapter of 30 guided meditations from Thich Nhat Hanh's 3-month Rains' Retreat, which guide readers into silent meditation rooted in directed mindfulness - A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things - A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

Thich Nhat Hanh

(Author)

View Author's Page

Es monje budista, poeta, erudito y activista por los derechos humanos nominado para el Premio Nobel de la Paz. Se ordenó a los dieciséis años como monje budista y durante la guerra del Vietnam fundó el movimiento del budismo comprometido para ayudar a sus conciudadanos. Las enseñanzas de este venerado maestro vietnamita, conocido en occidente como el introductor del mindfulness, han marcado a algunas de las personas más poderosas del planeta. Ha publicado más de cien libros sobre temas diversos que abarcan desde la ecología y la paz mundial hasta la muerte y las relaciones humanas.

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