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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
Suzy Ashworth
(Author)
·
Liz Stanford
(Author)
·
Hay House UK Ltd
· Paperback
The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience - Ashworth, Suzy ; Stanford, Liz
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, June 14 and
Thursday, June 27.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience"
Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, for an empowering, positive birth. Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its abilities and offers practical techniques to support and prepare you. Walking you and your birth partner through the whole process of birth preparation, Suzy Ashworth and Liz Stanford share: Why many people feel so scared of giving birth and how to eliminate these fears during pregnancy How relaxing during birth transforms your physiologyPractical techniques to promote deep relaxation and mindfulnessHow to unify birth partners and care providers to ensure the birthing environment is stress-freeTake the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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