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The Complete Guide to Sports Massage 4th Edition (Complete Guides)
Tim Paine
(Author)
·
Bloomsbury Sport
· Paperback
The Complete Guide to Sports Massage 4th Edition (Complete Guides) - Paine, Tim
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Synopsis "The Complete Guide to Sports Massage 4th Edition (Complete Guides)"
Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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