Share
The Deck of Yoga: 50 Poses for Self-Realization
Chopra Md Deepak (Author)
·
Clarkson Potter
· Paperback
The Deck of Yoga: 50 Poses for Self-Realization - Chopra Md Deepak
£ 14.99
£ 16.66
You save: £ 1.67
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, May 13 and
Tuesday, May 14.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Deck of Yoga: 50 Poses for Self-Realization"
Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra. This deck of cards offers fifty yoga postures, all drawn from Deepak Chopra's Living in the Light, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag, The Deck of Yoga allows you to incorporate these rejuvenating positions into even the busiest schedule. You'll find a variety of postures to benefit your overall wellness, including: Mountain Pose: for strengthening your lower body and vertical alignmentTree Pose: for opening the inner and outer hips and strengthening the spineTiger Pose: for helping create symmetry in the body and working both hemispheres of the brain simultaneouslyEach card features illustrations, instructions, and tips for the featured posture. Pull a card and explore the pose or choose several to build a longer practice. You can also use the included sequence suggestions to tailor your practice to your specific physical and emotional needs. The Deck of Yoga can be an introduction to yoga or a way to deepen your existing practice. Just grab your yoga mat and find a space to begin.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
