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The Edge of Strength: An Unconventional Guide to Live Your Strength and Discover Your Greatness
Scot Iardella
(Author)
·
Scott Iardella
· Paperback
The Edge of Strength: An Unconventional Guide to Live Your Strength and Discover Your Greatness - Iardella, Scot
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, May 29 and
Friday, June 14.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Edge of Strength: An Unconventional Guide to Live Your Strength and Discover Your Greatness"
The Edge of Strength is an unconventional guide to maximizing health and performance through a foundation of strength, written for today's serious fitness enthusiast. This is the first major book from Physical Therapist and Strength Coach, Scott Iardella. A book that had to be written, The Edge of Strength describes a unique philosophy and methodology of training through 30 years of diverse experiences. Learn why strength is the foundation for life and sport, learn how strong is strong enough with the 5 levels of strength, discover the essential rules and concepts for long term success, learn about a unique approach to progressive training with "Strength Stacking," and discover a complete system to train stronger, smarter, and better. Bodyweight training, kettlebells, and barbell training are key methods covered in this comprehensive book. You will have a deep understanding of why strength is your edge by reading The Edge of Strength.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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