Millions of books in English, Spanish and other languages. Free UK delivery 

menu

0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional
portada The Essence of Shaolin White Crane: Martial Power and Qigong
Type
Physical Book
Author
Publisher
Language
English
Pages
335
Format
Paperback
Dimensions
25.1 x 17.8 x 2.5 cm
Weight
0.75 kg.
ISBN
1886969353
ISBN13
9781886969353
Edition No.
4
Categories

The Essence of Shaolin White Crane: Martial Power and Qigong

Jwing-Ming Yang (Author) · Ymaa Publication Center · Paperback

The Essence of Shaolin White Crane: Martial Power and Qigong - Yang Jwing-Ming

5 estrellas - de un total de 5 estrellas 1 reviews
New Book

£ 24.29

£ 26.99

You save: £ 2.70

10% discount
Free UK Delivery
  • Condition: New

Choose the list to add your product or create one New List

Go to My Wishlists
It will be shipped from our warehouse between Monday, May 20 and Tuesday, May 21.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Essence of Shaolin White Crane: Martial Power and Qigong"

The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin. In addition to fighting power, martial Qigong builds robust health and longevity. By focusing on the spine and torso, Shaolin White Crane develops and maintains a strong, supple upper body. Flexibility and strength of the spine are notable results of this training. It is commonly recognized that Shaolin White Crane is the root of Okinawan Karate, and has heavily influenced Japanese martial arts. From this book, a Karate practitioner will be able to trace this root back, and gain profound comprehension of empty-hand styles. Long time hidden secrets of White Crane revealed. A comprehensive analysis of Internal and External martial Qigong. Complete sets of White Crane Hard and Soft Qigong training. A thorough examination of martial power (Jin). Presents more than 60 White Crane Jin patterns. Learn mental and physical training for explosive fighting power. Over four hundred action photographs and illustrations.

Customers reviews

NicolasMonday, June 22, 2009

Excelente libro que presenta los conceptos fundamentales de las artes marciales y el trabajo interno que desarrollan. Todo artista marcial que desee profundizar en los conocimientos más privados de su arte, particularmente la búsqueda de la iluminación a través del trabajo marcial, debería leerlo. 100% necesario y recomendable.

00
More customer reviews
  • 100% (1)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews