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portada The Everyday Dash Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life
Type
Physical Book
Language
English
Pages
130
Format
Paperback
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.20 kg.
ISBN13
9781980851530

The Everyday Dash Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life

Charles Kelso (Author) · Independently Published · Paperback

The Everyday Dash Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life - Kelso, Charles

New Book

£ 15.17

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, July 04 and Monday, July 22.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Everyday Dash Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life"

Break the cycle of unhealthy eating and learn how to easily implement the highly praised DASH diet in your life.People all over the world are realizing how successful and simple following the DASH diet is. Discover a host of health benefits, including weight loss, when you incorporate the highly praised DASH (Dietary Approaches to Stop Hypertension) Diet in your life.Using this book as a guide, you'll: Receive a four-week plan to healthy eating and weight lossLearn about a typical DASH day Get delicious, easy-to-prepare recipesDiscover tasty food options that won't limit your menu or leave you feeling hungryThis diet has been ranked consistently as the best heart-healthy diet in the world. Learn how the DASH diet can help you easily limit salt, saturated fat, and bad cholesterol in your diet, and bring you closer to your goals of a healthier lifestyle.

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The book is written in English.
The binding of this edition is Paperback.

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