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The Fitness Chef – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller
Graeme Tomlinson
(Author)
·
Ebury Press
· Hardcover
The Fitness Chef – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller - Tomlinson, Graeme
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Synopsis "The Fitness Chef – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller"
No guilt, no diet fails - ever again. Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs? - Reset your focus. - Set achievable goals. - Understand the facts of weight loss and make them work for you. - Discover the mind and body strategies to help you stay on track. Discover why there are no good or bad foods. You don't need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal, straight-talking instagram. Here he will help you find a healthy, happy relationship with food, love your body and lose weight for life.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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