Share
The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting, and Lying Down
Cain Carroll
(Author)
·
Singing Dragon
· Paperback
The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting, and Lying Down - Carroll, Cain
£ 17.09
£ 18.99
You save: £ 1.90
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Tuesday, May 28 and
Thursday, May 30.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting, and Lying Down"
Offering a fresh perspective on immediate presence and embodied spiritual practice, The Four Dignities shows how the mindful cultivation of the four essential postures - walking, standing, sitting, and lying down - are the basis for a formal practice to develop greater vitality and spiritual awakening. The author reveals the subtle inner nuances of the four traditional meditations, and shows how they can be practiced as a unified system. Readers are given a profound understanding of correct posture, alignment, breathing, and attention, and the author explains the philosophical basis for the practice, offering a pathway toward realizing profound spiritual and energetic transformation. This accessible yet profound study will be an invaluable resource for students and practitioners of yoga, taiji, qigong, and meditation, as well as spiritual seekers, and anyone interested in Eastern philosophy or the study of movement.