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portada The Intelligent Gardener: Growing Nutrient Dense Food
Type
Physical Book
Year
2012
Language
English
Pages
336
Format
Paperback
Dimensions
22.6 x 15.0 x 2.0 cm
Weight
0.52 kg.
ISBN
0865717184
ISBN13
9780865717183
Edition No.
N/A

The Intelligent Gardener: Growing Nutrient Dense Food

Steve Solomon (Author) · Erica Reinheimer (Author) · New Society Publishers · Paperback

The Intelligent Gardener: Growing Nutrient Dense Food - Solomon, Steve ; Reinheimer, Erica

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Synopsis "The Intelligent Gardener: Growing Nutrient Dense Food"

Beyond organic -- a practical guide to nutrient-dense foodTo grow produce of the highest nutritional quality, the essential minerals lacking in our soil from intensive agriculture must be replaced. The Intelligent Gardener is the practical, step-by-step guide for any serious gardener who wants to: Demystify this process Debunk much of the false and misleading information perpetuated by both the conventional and organic agricultural movements Re-mineralize our soil. Accompanied with customizable web-based spreadsheets, this toolkit calls for far more attention to detail than the simple addition of composted manure or NPK fertilizers. It conclusively establishes the link between healthy soil, healthy food, and healthy people. Vegetables, fruits, and grains are a major source of vital nutrients, but centuries of intensive agriculture have depleted our soils to historic lows. As a result, the broccoli you consume today may have less than half the vitamins and minerals that the equivalent serving would have contained a hundred years ago. This is a matter of serious concern, since poor nutrition has been linked to myriad health problems including cancer, heart disease, obesity, high blood pressure, and diabetes. For optimum health we must increase the nutrient density of our foods to the levels enjoyed by previous generations. The Intelligent Gardener goes beyond organic--it offers the essential tools for those who care about the quality of the produce they grow.

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