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portada The Keto Diet: A 60-Day Protocol to Boost Your Health
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
304
Format
Paperback
ISBN13
9781785042638

The Keto Diet: A 60-Day Protocol to Boost Your Health

Scott Gooding (Author) · Vermilion · Paperback

The Keto Diet: A 60-Day Protocol to Boost Your Health - Scott Gooding

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It will be shipped from our warehouse between Thursday, May 16 and Friday, May 17.
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Synopsis "The Keto Diet: A 60-Day Protocol to Boost Your Health"

Discover the life-changing way of eating. Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain function.It’s simple: to burn fat, you need to eat fat. When most of your calories come from healthy fats, you can reset your metabolism and get lean. You can also reduce cravings, clear brain fog and improve your mood and concentration.Along with simple explanations of the science of ketosis and the importance of real food, The Keto Diet includes a 60-day meal plan with over 100 delicious recipes designed to make easy, sustainable changes in your life.The Keto Diet is not a quick fix or a fad. It’s the healthy lifestyle you need to be your best inside and out!

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