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The Little Book of Gratitude: Create a life of happiness and wellbeing by giving thanks (MBS Little Book of...)
Robert A. Emmons Phd
(Author)
·
Gaia
· Paperback
The Little Book of Gratitude: Create a life of happiness and wellbeing by giving thanks (MBS Little Book of...) - Emmons Phd, Robert A.
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, May 17 and
Thursday, May 30.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Little Book of Gratitude: Create a life of happiness and wellbeing by giving thanks (MBS Little Book of...)"
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day. It also includes an 8-week gratitude plan.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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