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The Little Book of Serenity
Cheryl Rickman (Author)
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Gaia
· Portada Flexibound
The Little Book of Serenity - Cheryl Rickman
£ 7.19
£ 7.99
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It will be shipped from our warehouse between
Friday, May 03 and
Monday, May 06.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Little Book of Serenity"
The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.
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All books in our catalog are Original.
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The book is written in English.
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The binding of this edition is Portada Flexibound.
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