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The Mark Stephens Yoga Adjustments Deck
Mark Stephens (Author)
·
North Atlantic Books
· Cards
The Mark Stephens Yoga Adjustments Deck - Mark Stephens
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, May 24 and
Thursday, June 06.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Mark Stephens Yoga Adjustments Deck"
A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments--based on Stephens' best-selling Yoga Adjustments.This deck empowers yoga teachers and trainers to understand the principles of hands-on yoga teaching and apply the most effective methods of tactile cueing to improve alignment, support stable foundations, and honor safe biomechanics. Focusing specifically on teaching effective alignments and safe adjustments, it includes 105 full-color yoga cards with instructional photos, color-coded by type of posture. An accompanying booklet provides detailed explanations of how to assist students in a variety of poses so users are equipped with practical guidance for in-class adjustments. The cards are a perfect companion for new teachers to use as flash cards, experienced teachers who need to make adjustments on the fly, and home practitioners with a deep personal practice.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Cards.
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