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portada The Mood Cards: Understand Deep Emotions: Explore More Complex Emotions and Behaviours for Healing, Happiness and Inner Peace
Type
Physical Book
Illustrated by
Publisher
Year
2017
Language
English
Pages
8
Format
Paperback
Dimensions
18.0 x 13.0 x 3.8 cm
Weight
0.41 kg.
ISBN13
9781859064030
Edition No.
1

The Mood Cards: Understand Deep Emotions: Explore More Complex Emotions and Behaviours for Healing, Happiness and Inner Peace

Andrea Harrn (Author) · Stacey Siddons (Illustrated by) · Eddison Books · Paperback

The Mood Cards: Understand Deep Emotions: Explore More Complex Emotions and Behaviours for Healing, Happiness and Inner Peace - Harrn, Andrea ; Siddons, Stacey

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£ 18.12

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, May 28 and Thursday, June 13.
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Synopsis "The Mood Cards: Understand Deep Emotions: Explore More Complex Emotions and Behaviours for Healing, Happiness and Inner Peace"

Based on mindfulness, cognitive behavioral therapy, and positive psychology, this pack demystifies psychology and mental-health labels and offers a fun and accessible way to help you identify and explore moods, feelings, and emotions.Following the success of the original bestselling Mood Cards, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviors, so that you can embark on a deeper journey of self-discovery.Learn more about your issues and obstacles, how you operate in relationships and work situation, and gain new insights and perspectives that will help you achieve success and a healthy work/life balance. Each card includes guided questions for self-exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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