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The Natural way of Healing Stress, Anxiety, and Depression
Natural Medicine Collective
(Author)
·
Random House Publishing Group
· Paperback
The Natural way of Healing Stress, Anxiety, and Depression - Natural Medicine Collective
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, May 31 and
Tuesday, June 18.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Natural way of Healing Stress, Anxiety, and Depression"
For prevention and healing--a holistic approach to the mind-body connection Is stress affecting your blood pressure, immune system, and overall health? Do you suffer from occasional anxiety, fears, sleepless nights, or depression? Do you worry about the side effects of tranquilizers and other drugs? Now you can take charge of your emotional and mental well-being with natural therapies that help you heal and stay well. This authoritative, caring guide--written by a team of licensed natural health practitioners--brings you holistic treatments for specific problems, without risks, side effects, or invasive techniques. Find out about: - Yintang, the acupressure point for relieving tension headaches and eyestrain - Homeopathic remedies for grief, worry, disappointment, shock, and headaches that accompany anger or sorrow - Herbal bath preparations for stress - Yoga postures that reduce anxiety - Effective "nervines," or herbal tranquilizers - Essential oils for massage and bath that alleviate depression . . . and much more, including advice on how to locate a reputable professional to help you.
