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The Park Avenue Nutritionist's Plan
Jana Klauer
(Author)
·
St. Martin's Griffin
· Paperback
The Park Avenue Nutritionist's Plan - Klauer, Jana
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, May 27 and
Wednesday, June 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Park Avenue Nutritionist's Plan"
Is your energy sagging?Do you wake up tired?Some days, do you feel older than your actual age?Do you want to lose weight? The Park Avenue Nutritionist's Plan is an energy diet that packs all of Dr. Jana Klauer's proven expertise into one simple program packed with tips and ideas to help you lose weight, gain vitality and feel lean, light and ready for anything! You will learn: --How to break the bad habit of constant dieting--When to drink water, and how much--How to use high-protein snacks--When to have your first and last meals of the day--About high-impact foods like berries, leafy green vegetables, fish and dairy calcium--Why some energy shakes restore alertness but others sap it--What to do about caffeine--Whether you can drink alcohol or snack between meals Dr. Klauer's Park Avenue patients swear by her--after just a few days on her Park Avenue Nutritionist's Plan, you will too!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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