Name: the rider´s fitness program,74 exercises & 18 workouts specifically designed for the equestrian
Price: 17.99 GBP
Availability: InStock
Author: Dennis, Dianna Robin ; McCully, John J. ; Juris, Paul M.
ISBN: 9781580175425

portada the rider´s fitness program,74 exercises & 18 workouts specifically designed for the equestrian

Type

Physical Book

Author

Publisher

Language

English

Pages

214

Format

Paperback

Dimensions

27.6 x 21.6 x 1.5 cm

Weight

0.64 kg.

ISBN

1580175422

ISBN13

9781580175425

Synopsis "the rider´s fitness program,74 exercises & 18 workouts specifically designed for the equestrian"

Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You'll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you're a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.

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the rider´s fitness program,74 exercises & 18 workouts specifically designed for the equestrian - Dennis, Dianna Robin ; McCully, John J. ; Juris, Paul M.

Synopsis "the rider´s fitness program,74 exercises & 18 workouts specifically designed for the equestrian"

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