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The Universal Reformer
Esperanza Aparicio Romero
(Author)
·
Javier Pérez Pont
(Author)
·
Hakabooks
· Paperback
The Universal Reformer - Aparicio Romero, Esperanza ; Pérez Pont, Javier
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, June 10 and
Friday, June 21.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Universal Reformer"
How to reach a stronger and more flexible body?In this collection, Esperanza Romero and Javier Pérez Aparicio Pont, directors of the only center that imparte the original teachings of J. Pilates in Spain, show, step by step and easily, the keys to maximize the benefits of this method, which considers the body, the mind and the spirit as an Unit, and its main target is to coordinate them in order to achieve a stronger and flexible body with a slimmer figure.The Universal Reformer is the most popular and famous device because, as its name suggests, helps to "reform" working in an integrated way throughout the body, from the toes to the head.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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