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portada The Whole Foods Diet: The Lifesaving Plan for Health and Longevity
Type
Physical Book
Language
English
Format
Hardcover
Dimensions
23.1 x 15.5 x 3.3 cm
Weight
0.57 kg.
ISBN13
9781478944911

The Whole Foods Diet: The Lifesaving Plan for Health and Longevity

John Mackey (Author) · Alona Pulde (Author) · Matthew Lederman (Author) · Grand Central Life & Style · Hardcover

The Whole Foods Diet: The Lifesaving Plan for Health and Longevity - Mackey, John ; Pulde, Alona ; Lederman, Matthew

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£ 30.65

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 07 and Tuesday, June 25.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Whole Foods Diet: The Lifesaving Plan for Health and Longevity"

The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then The Whole Foods Diet will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.

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The book is written in English.
The binding of this edition is Hardcover.

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