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The Wiser Woman's Guide to Perimenopause and Menopause: A path to natural symptom relief and an enhanced sense of well-being
Tania Elfersy
(Author)
·
Flower Cap Press
· Paperback
The Wiser Woman's Guide to Perimenopause and Menopause: A path to natural symptom relief and an enhanced sense of well-being - Elfersy, Tania
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Origin: U.S.A.
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Wednesday, June 12.
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Synopsis "The Wiser Woman's Guide to Perimenopause and Menopause: A path to natural symptom relief and an enhanced sense of well-being"
What if you already have everything you need to reach perimenopause and menopause symptom relief?In this groundbreaking book, you will discover how to completely transform your experience of midlife change. Natural symptom relief, an inner sense of well-being, and feeling like your true self once more are all on offer.Award-winning author and transformative coach Tania Elfersy shares how she witnessed all her physical and emotional perimenopause symptoms disappear within days of a profound insight. Since then, Tania has been helping other women reach freedom from night sweats and hot flashes, anxiety and mood swings, insomnia and fatigue, and more - simply and naturally.The Wiser Woman's Guide to Perimenopause and Menopause busts through the myths surrounding women's health that keep us disempowered and searching for external fixes. It turns out that our hormones aren't getting it wrong, and our bodies don't lose their innate wisdom when we reach a certain age. Enjoying good health, even while our hormones are in flux, is much less complicated than we think.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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