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The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle
Bobby Clennell (Author)
·
Rodmell Press
· Paperback
The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle - Bobby Clennell
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, June 07 and
Thursday, June 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle"
In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over thirty years of teaching experience, she encourages women to draw on the strength that comes from practicing women’s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right alongside her text.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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