Name: Touching the Earth: 46 Guided Meditations for Mindfulness Practice
Price: 15.72 GBP
Availability: InStock
Author: Nhat Hanh, Thich
ISBN: 9781888375879

portada Touching the Earth: 46 Guided Meditations for Mindfulness Practice

Type

Physical Book

Author

Thich Nhat Hanh

Publisher

Parallax Press

Year

2004

Language

English

Pages

168

Format

Paperback

Dimensions

20.3 x 14.0 x 1.1 cm

Weight

0.20 kg.

ISBN

1888375876

ISBN13

9781888375879

Edition No.

Synopsis "Touching the Earth: 46 Guided Meditations for Mindfulness Practice"

Though the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thich Nhat Hanh, the revised edition seeks to make the exercises contained within more accessible for those new to Buddhist or mindfulness practice. Based on the loving kindness and compassion meditation of the Lotus Sutra, Touching the Earth contains one of the most popular and transformative practices of Thich Nhat Hanh. Written as a poetic conversation with the Buddha, it is a step-by-step guidebook to the practice of 'Beginning Anew'. Thich Nhat Hanh describes it as having the capacity to removing obstacles brought about by past wrongdoings and to bring back the joy of being alive. According to many of his students who are deeply touched by this practice, it can help renew our faith and develop our compassion. It presents a opportunity to heal our relationships through forgiveness and to embrace our ancestors, parents, teachers, and ourselves. Touching the Earth contains clear instructions for the 'Beginning Anew' practice with over 40 guided meditation verses, allowing the reader to practice alone or with others.

Thich Nhat Hanh

(Author)

View Author's Page

Es monje budista, poeta, erudito y activista por los derechos humanos nominado para el Premio Nobel de la Paz. Se ordenó a los dieciséis años como monje budista y durante la guerra del Vietnam fundó el movimiento del budismo comprometido para ayudar a sus conciudadanos. Las enseñanzas de este venerado maestro vietnamita, conocido en occidente como el introductor del mindfulness, han marcado a algunas de las personas más poderosas del planeta. Ha publicado más de cien libros sobre temas diversos que abarcan desde la ecología y la paz mundial hasta la muerte y las relaciones humanas.

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