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portada Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet―And how it can Work for You!
Type
Physical Book
Year
2019
Language
English
Pages
224
Format
Paperback
ISBN13
9781507210130
Edition No.
1

Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet―And how it can Work for You!

Adams Media (Author) · Adams Media Corporation · Paperback

Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet―And how it can Work for You! - Adams Media

Physical Book

£ 12.58

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, June 13 and Wednesday, June 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet―And how it can Work for You!"

Simplify the vegan diet and customize it to fit your lifestyle with this accessible, easy-to-use guide! The vegan diet has been taking the world by storm and is seemingly becoming more and more popular by the day. But with so many rules and restrictions, it can be hard to know where to start when committing to plant-based eating. Vegan Basics is here to help make veganism work for you, not the other way around. Vegan Basics acknowledges that just because a diet works one way for one person doesn't mean it will work the same way for everyone. Instead, it offers ways to modify and customize plant-based eating to suit your needs, through short, easy-to-understand explanations of the key principles of the vegan diet that you can adapt as you see fit. Are you just not ready to give up cheese or the occasional burger? Or maybe you're interested in vegan cooking simply as a way to increase the amount of fruits and vegetables in your diet without adopting a full vegan lifestyle-and that's okay! Say goodbye to the one-size-fits-all approach to plant-based eating with Vegan Basics.

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The book is written in English.
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