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portada Vivir Bien Con El Dolor Y La Enfermedad: Mindfulness Para Liberarte del Sufrimiento (in Spanish)
Type
Physical Book
Author
Publisher
Year
2014
Language
Spanish
Pages
352
Format
Paperback
Dimensions
19.8 x 12.7 x 2.3 cm
Weight
0.39 kg.
ISBN
8499883737
ISBN13
9788499883731
Edition No.
2014
Categories

Vivir Bien Con El Dolor Y La Enfermedad: Mindfulness Para Liberarte del Sufrimiento (in Spanish)

Vidyamala Burch (Author) · Editorial Kairos · Paperback

Vivir Bien Con El Dolor Y La Enfermedad: Mindfulness Para Liberarte del Sufrimiento (in Spanish) - Burch, Vidyamala

5 estrellas - de un total de 5 estrellas 2 reviews
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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Thursday, May 30 and Monday, June 10.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Vivir Bien Con El Dolor Y La Enfermedad: Mindfulness Para Liberarte del Sufrimiento (in Spanish)"

After suffering a severe spinal cord injury, author Vidyamala Burch had to face a daily life of chronic illness on her own. Instead of letting her life slowly unravel, she decided to address her physical challenges with acceptance, compassion, and love. In Vivir bien con el dolor y la enfermedad, Burch gives us the benefits of her courage, showing that the practice of mindfulness can help us face all kinds of health challenges. Based on her experience teaching meditation, she offers instruction and wisdom needed to achieve the five-step model of mindfulness and how to use it to foster healing. This book is both a practical handbook and an inspiring story for those suffering from chronic pain or illness.

Customers reviews

Julio Alonso Herrera MirandaTuesday, April 26, 2016
Verified Purchase

Libro muy interesante y entretenido que revela alternativas para manejar el dolor crónico a través de la meditación y la conciencia plena.

00
Nancy MolinaSunday, October 24, 2021
Verified Purchase

excelente libro!!

00
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The book is written in Español.

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The binding of this edition is Paperback.

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