Book Weightlifting log Book: 6x9 Fitness Journal With one rep Bench Press Chart and Blank Lined Paper Will Gibstat

portada Weightlifting log Book: 6x9 Fitness Journal With one rep Bench Press Chart and Blank Lined Paper

Type

Physical Book

Publisher

Independently Published

Author

Will Gibstat

Year

2019

Language

English

Pages

102

Format

Paperback

ISBN13

9781795211840

Weightlifting log Book: 6x9 Fitness Journal With one rep Bench Press Chart and Blank Lined Paper

Will Gibstat (Author) · Independently Published · Paperback

Out of Stock

Synopsis "Weightlifting log Book: 6x9 Fitness Journal With one rep Bench Press Chart and Blank Lined Paper"

Keep track of your results with this simple fitness journal filled with blank wide ruled paper. A one rep max bench press chart is included at the front of the book for easy reference. The chart is also accurate for other weight training exercises. This 6x9 notebook is the perfect size to throw in your gym bag. SIZE: 6x9 inchesPAPER: 100 pages of wide ruled paperCOVER: Soft cover