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What you can do to Prevent Diabetes: Simple Changes to Improve Your Life
Annette Maggi; Jackie Boucher (Author)
·
Wiley
· Hardcover
What you can do to Prevent Diabetes: Simple Changes to Improve Your Life - Annette Maggi; Jackie Boucher
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, June 03 and
Wednesday, June 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "What you can do to Prevent Diabetes: Simple Changes to Improve Your Life"
An upbeat, balanced program that can help you prevent diabetes and lead a healthier and happier life.Do you have a family history of diabetes? Are you overweight? Don t exercise much? You could be at risk of getting Type 2 Diabetes, a disease that affects 16 million Americans. There is no cure yet for diabetes. But you can prevent it. You don t need radical diets, drugs, or impossible-to-follow regimens just healthy eating, exercise, and the right lifestyle changes as outlined in this inspiring and supportive guide.You ve been hearing a lot about ways to prevent such conditions as heart disease and cancer. But diabetes? Most of us assume it just happens. But actually, it too is preventable. Drawing on their extensive experience counseling people on nutrition and diabetes, authors Annette Maggi and Jackie Boucher outline the three key steps to preventing diabetes managing your weight, getting active, and building healthier eating habits. And they show you how to successfully add positive new habits to every part of your daily routine and find balance in every aspect of your life.You will learn:* Which eating habits help prevent diabetes* Why physical activity may improve your body s ability to use insulin* How to tune into your body and stop listening to emotional triggers* How to reprogram your unconscious to make healthier habits a permanent part of your lifeWhat You Can Do to Prevent Diabetes provides an inspiring message for all of us who would like to stop disease before it starts. By following the upbeat advice and simple lessons in this lifesaving book, you will make smart lifestyle changes that not only can prevent diabetes, but lead to a healthier, happier life.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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