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portada What you Practice is What you Have: A Guide to Having the Life you Want
Type
Physical Book
Year
2010
Language
English
Pages
240
Format
Paperback
Dimensions
21.6 x 14.1 x 1.4 cm
Weight
0.25 kg.
ISBN
0971030979
ISBN13
9780971030978
Edition No.
9

What you Practice is What you Have: A Guide to Having the Life you Want

Cheri Huber (Author) · Keep It Simple Books · Paperback

What you Practice is What you Have: A Guide to Having the Life you Want - Huber, Cheri

New Book

£ 12.68

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, May 20 and Wednesday, June 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "What you Practice is What you Have: A Guide to Having the Life you Want"

A follow-up to the perennial bestseller There Is Nothing Wrong with You, this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issues--and the accompanying, unconscious practices--that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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