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portada Workouts From Boxing's Greatest Champs: Get in Shape With Muhammad Ali, Fernando Vargas, roy Jones Jr. , and Other Legends
Type
Physical Book
Publisher
Year
2004
Language
English
Pages
140
Format
Paperback
Dimensions
25.1 x 20.1 x 1.3 cm
Weight
0.34 kg.
ISBN
1569754438
ISBN13
9781569754436

Workouts From Boxing's Greatest Champs: Get in Shape With Muhammad Ali, Fernando Vargas, roy Jones Jr. , and Other Legends

Gary Todd (Author) · Bookpack Inc · Paperback

Workouts From Boxing's Greatest Champs: Get in Shape With Muhammad Ali, Fernando Vargas, roy Jones Jr. , and Other Legends - Todd, Gary

New Book

£ 17.60

  • Condition: New
Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, June 05 and Friday, June 14.
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Synopsis "Workouts From Boxing's Greatest Champs: Get in Shape With Muhammad Ali, Fernando Vargas, roy Jones Jr. , and Other Legends"

Fed by media fascination with super heavyweights like George Foreman, the perception of boxers as oversized guys with oversized muscles is simply wrong. For every weight class, strength must be carefully balanced with the ideal physique. In truth, boxer training produces a body perfectly balanced for strength, shape, speed, and stamina. The author traveled the world talking to top boxers about how they train for peak performance. Their workouts will help reshape the reader's body, and the short bios and quotes from legendary favorites will inspire readers to take their workout to the next level. This one-of-a-kind approach to the world of boxing offers readers proven tips on balancing their own physique. Want to build more strength? Follow the workout of heavyweights like Ali. Need to slim down but don't want to lose muscle? Try the program of middleweight Fernando Vargas. Want to go all out for the ultimate physical fitness? Then try to keep up with the training of pound-for-pound legend Roy Jones Jr.

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