Name: ¿Y Si Cinco Minutos Pudieran Cambiar Su Día? (in Spanish)
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Author: Various
ISBN: 9788417254902

portada ¿Y Si Cinco Minutos Pudieran Cambiar Su Día? (in Spanish)

Type

Physical Book

Author

Remedios Diéguez Diéguez

Author

Various Unknown

Publisher

Blume

Year

2018

Language

Spanish

Pages

160

Format

Paperback

Dimensions

20.8 x 15.0 x 1.5 cm

Weight

0.39 kg.

ISBN13

9788417254902

Edition No.

Synopsis "¿Y Si Cinco Minutos Pudieran Cambiar Su Día? (in Spanish)"

The alarm sounds. Snooze. Check your phone. Shower. No breakfast and out the door running. What if five minutes could change your day? If you paused to think how you feel for those minutes? It has been demonstrated that journaling briefly helps us achieve our dreams and objectives. It helps us concentrate on what is important, to prioritize what to do during the day and note progress. This book offers a beautiful space and creative exercises that encourage reflection and create morning intentions. You only need five minutes.