Share
Yoga and Multiple Sclerosis: A Practical Guide for People With ms and Yoga Teachers
Garth Mclean (Author)
·
Singing Dragon
· Paperback
Yoga and Multiple Sclerosis: A Practical Guide for People With ms and Yoga Teachers - Garth Mclean
£ 17.09
£ 18.99
You save: £ 1.90
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Thursday, May 16 and
Friday, May 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Yoga and Multiple Sclerosis: A Practical Guide for People With ms and Yoga Teachers"
By providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing.The book includes photos to demonstrate the yoga poses, as well as case studies and testimonials that depict the benefits and impact of a regular practice that can be carried out at home with minimal equipment or household objects. There is also advice on safety, diet and nutrition, and meditation practices.Suitable for beginner and continuing level yoga students, Yoga for Multiple Sclerosis is the perfect guide for those wishing to harness the therapeutic power of yoga, as well as for yoga teachers looking for ways to support their students.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
