Name: yoga and multiple sclerosis,a journey to health and healing
Price: 18.27 GBP
Availability: InStock
Rating: 5 (1 reviews)
Author: Fishman, Loren M. ; Small, Eric L.
ISBN: 9781932603170

portada yoga and multiple sclerosis,a journey to health and healing

Type

Physical Book

Author

Loren M. Fishman

Eric L. Small

Publisher

Demos Medical Publishing

Language

English

Pages

296

Format

Paperback

Dimensions

25.1 x 20.1 x 1.8 cm

Weight

0.59 kg.

ISBN

1932603174

ISBN13

9781932603170

Synopsis "yoga and multiple sclerosis,a journey to health and healing"

Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals dealing with a neurologic disease like multiple sclerosis. Yoga and Multiple Sclerosis, coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated. This user-friendly guide Describes how yoga works Includes photographs and descriptions of each pose Explains effects, advantages, and contraindications Contains starter poses that will help the uninitiated or physically challenged to gently achieve a posture Yoga and Multiple Sclerosis: A Journey to Health and Healing is an excellent guidebook and tool for people with MS, people who undertake yoga on their own, and for all members of the medical and yoga communities. "

Customers reviews

Jorge Mario PumarTuesday, November 24, 2020
Verified Purchase
Se trata de un libro excelente, muy didáctico e ilustrativo, especialmente para los profesores de Yoga. Todo el trámite de compra y recepción del libro ha sido perfecto, por lo cual estoy muy reconocido.
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yoga and multiple sclerosis,a journey to health and healing - Fishman, Loren M. ; Small, Eric L.

Synopsis "yoga and multiple sclerosis,a journey to health and healing"

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