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Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice
David Frawley
(Author)
·
Sandra Summerfield Kozak
(Author)
·
Lotus Press (WI)
· Paperback
Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice - Frawley, David ; Kozak, Sandra Summerfield
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, May 14 and
Thursday, May 30.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice"
Yoga For Your Type This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.
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All books in our catalog are Original.
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The book is written in English.
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The binding of this edition is Paperback.
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