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Yoga Nidra
Swami Satyananda Saraswati (Author)
·
Nesma Books
· Paperback
Yoga Nidra - Swami Satyananda Saraswati
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Origin: Spain
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, May 17 and
Tuesday, May 28.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Yoga Nidra"
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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