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portada Yoga Para Todos los Dias (in Spanish)
Type
Physical Book
Publisher
Author
Year
2013
Language
Spanish
Pages
152
Format
Paperback
ISBN13
9789501292954
Edition No.
2015
Categories

Yoga Para Todos los Dias (in Spanish)

Varios Autores (Author) · Paidos · Paperback

Yoga Para Todos los Dias (in Spanish) - Varios Autores

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Origin: Argentina (Import costs included in the price)
It will be shipped from our warehouse between Monday, May 13 and Monday, May 27.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

£ 7.69

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Origin: Chile (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, May 07 and Thursday, May 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Yoga Para Todos los Dias (in Spanish)"

Yoga para todos los días te acerca a una práctica milenaria con la que aprenderás a relajar la mente y el cuerpo y a alejar las tensiones, para atraer la calma y la felicidad a tu vida. El yoga ayuda a aliviar los síntomas del estrés, la ansiedad, el insomnio, el decaimiento y los dolores de espalda; asimismo aumenta la actitud positiva, a la vez que proporciona paz interior. El libro contiene las posturas principales del yoga acompañadas de las instrucciones necesarias para llevarlas a cabo. Ilustraciones muy modernas y claras. Asimismo se enumeran los beneficios físicos, emocionales y espirituales que aporta la práctica regular del yoga. Ponte en forma y recupera el equilibrio del cuerpo, la mente y el espíritu con esta guía práctica e ilustrada.

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The book is written in Español.
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The binding of this edition is Paperback.

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