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portada You First. Journal Your way to Your Best Life
Type
Physical Book
Year
2015
Language
English
Pages
240
Format
Agenda
ISBN13
9780553447316

You First. Journal Your way to Your Best Life

Lea Michele (Author) · Crown Archetype · Agenda

You First. Journal Your way to Your Best Life - Lea Michele

5 estrellas - de un total de 5 estrellas 1 reviews
New Book

£ 15.17

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, June 05 and Tuesday, June 18.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "You First. Journal Your way to Your Best Life"

‘You first’ is about respecting and understanding what you really want—and then going out to achieve it.   In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Lea's opinion, keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams, so she has outlined a series of exercises, prompts, and lists based on her own personal program. Lea's guided journal will address all the topics she wrote about in Brunette Ambition, including fitness, diet, work, school, and relationships, but with all-new material to help readers reach their goals. Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate and inspire readers to put themselves first and live their best life.

Customers reviews

Camilo Gallardo SotoTuesday, November 22, 2016
Verified Purchase

De libro autobibliográfico no tiene mucho. Es solo una libreta estilo "Pascualina" versión adulta. Incluye tips de allimentación asi como también preguntas abiertas para responder en sus hojas.

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The book is written in English.
The binding of this edition is Agenda.

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